thesilverstar121's Journal

Goal: 35 min/day

• Sat: 90 min
• Sun: 80 min (walking and jumping on trampoline)
• Mon: rest
• Tue: 45 (I was very stressed so decided to go for a walk... went for 2 1/2 miles)
• Wed: 45 min
• Thu: rest
• Fri: 60
• Pts:7

Goal: 72 oz water/day

• Sat: 72
• Sun: 72
• Mon: 72
• Tue: 72
• Wed: 72
• Thu: 72
• Fri: 72
• Pts: 7

Starting Weight: 171.8

Ending Weight: 170.2

Weeks Weight Loss: 1.6

Total Weight Loss: 4.8