thinjoan 62 & trying to get healthy. Crafty lady & meeting new people

thinjoan's Journal

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Vacation struggles
Nov 06 2009 11:12

Good that I'm trying to stay active this year. Eating less really bad stuff but still munching. Trying to stay busy with projects and places to go. Hoping that if I slip on the eating side the exercise will keep it at bay.

Replies

1. cellotlhicks
Nov 06 2009 17:00

Ive found that eating is like 70% of the equation for me. used to be fit and fat. Worked out a lot, and ate out alot too. Its actually easier to control weigth via intake. Any time a donut takes 1 hr on the treadmill to work off. Boo. Wosh it weren't so.

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