Timbergrove
timbergrove's Journal
Oct 19 2007 11:44
All right I just update my profile and changed my goal from 115 to 110lbs. According to the site I should reach that by the end of Jan 2008, but so far I have only lost 5lbs since August. I am losing so slow that I don't think I will make that. As of last week I taped some exercise shows and did 2 last week. This week I also did 2 and have set my clock earlier to get up at 5:15am. So now here is my routine: Up at 5:15- Exercised with Body Electric on Thursday, Today was Denise Austin. After a 30 minute work out, I walked Toby for 50 minutes. I hope that if I increase the exercise 2 more days and continue walking, that I can speed up the weight loss. About every few days I try on a piece of clothing that was a little tight and some of them are loose enough that I can now wear in public. So for today (1 DAY AT A Time), I am still motivated. Wow that was alot to journal for me. &nb sp;
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