tinybutspiny's Journal

over eating at night
Nov 11 2009 09:39

i've been doing it again, over eating at night.  i know im full and dont need anymore food. this thng inside me just wants more i dont understand. i have this horrible habbit of having a mocha before work then not eating at work. then i over eat after work to make up for the rest of the day.  I think my husband need to lock the kitchen up after dinner for my sake!! even though i feel i have been over eating and i have been going over my reccommmended calorie intake im maintaining my weight, not gaining. but i havent made my goal im still 1-3 pounds away!HELP, once i hit my goal i will make another  goal of ten pounds.