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	<title>tiredofbeingthebiggirl's Journal</title>
	<link>http://caloriecount.about.comusers/tiredofbeingthebiggirl</link>
	<description>tiredofbeingthebiggirl's Journal - Calorie Count</description>
		<lastBuildDate>Nov 15 2009 12:54</lastBuildDate>
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			<pubDate>Nov 15 2009 12:54</pubDate>
			<title>Cravings, Twins, and More</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/359875.html</link>
			<description>&lt;p&gt;I had my first ultrasound on Thursday.&amp;nbsp; My doctor thought he saw twins.&amp;nbsp; We went for a better ultrasound at a diagnostic imaging place and there is just one baby and a small fibroid.&amp;nbsp; My doctor doesn't think the fibroid is anything to be concerned about.&amp;nbsp; The baby's heartrate was a healthy 144 beats per minute.&amp;nbsp; It was awesome to see our baby on the ultrasound.&amp;nbsp; My husband and I were so excited.&amp;nbsp; Twins would have been a special blessing, but I'm very happy to be the expectant mother of one.&lt;/p&gt;
&lt;p&gt;My cheeseburger cravings have subsided, fortunately.&amp;nbsp; I have picked up a small amount of weight but the doctor and I attribute it to the extreme case of constipation I am battling.&amp;nbsp; Sorry friends, TMI.&amp;nbsp; My belly is just starting to show and being the excited first time mother, I am already wearing maternity clothes.&amp;nbsp; I wouldn't have to, but this could be the only time I am ever pregnant, so I'm going to enjoy it.&lt;/p&gt;
&lt;p&gt;I feel good, I just require more sleep than I did before.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/359875.html</comments>
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			<pubDate>Sep 13 2009 16:37</pubDate>
			<title>It's Been Awhile</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/341593.html</link>
			<description>&lt;p&gt;I've not been on in quite some time.&amp;nbsp; My husband and I have decided to start trying to conceive, so my mind has been occupied.&amp;nbsp; I actually thought I might have been pregnant until Wednesday, so I've been on an emotional roller coaster.&lt;/p&gt;
&lt;p&gt;My eating has been not so good.&amp;nbsp; I'm back on track today, trying to do the best I can.&amp;nbsp; Biggest Loser starts this week!!!&amp;nbsp; I'm psyched!&lt;/p&gt;
&lt;p&gt;I need to get my weight down as low as I can to up our chances of conceiving.&amp;nbsp; I'm focusing on eating good, quality food with lots of fruits and veggies.&amp;nbsp; I'm also trying to get more sleep.&lt;/p&gt;
&lt;p&gt;Good news on my caffeine addiction.&amp;nbsp; I've kicked my Diet Mountain Dew habit.&amp;nbsp; I stopped a couple of weeks ago when I just had that hunch that I might be pregnant.&amp;nbsp; Now I don't even want one.&amp;nbsp; I know getting rid of all those chemicals is good for me in all aspects of my life.&lt;/p&gt;
&lt;p&gt;I really hope to have a great food/exercise week this week.&amp;nbsp; Fingers are crossed, prayers are being murmurmed.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I was able to accomplish so much; I know I can again.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/341593.html</comments>
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			<pubDate>Aug 22 2009 14:24</pubDate>
			<title>Getting Closer to Lowest Weight</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/335197.html</link>
			<description>&lt;p&gt;Scale said 238.4 this morning, 5.8 pounds more than my lowest.&amp;nbsp; If I stay on track, I have a feeling I could be at 232 by next Saturday morning.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/335197.html</comments>
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			<pubDate>Aug 20 2009 18:10</pubDate>
			<title>Settling In</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/334701.html</link>
			<description>&lt;p&gt;I am starting to feel much more settled into my job.&amp;nbsp; I have actually enjoyed this week very much and it has flown by!!!&amp;nbsp; I love going into different classrooms to teach reading and writing.&amp;nbsp; I'm still having a little trouble getting my small groups lined out, but I know it will happen.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;My weight had actually been up by as much as 18 pounds!&amp;nbsp; Last week, after I ate and while I was having my period, I saw as high as 250.&amp;nbsp; (Clothes on, middle of the day...still...not good)&amp;nbsp;I have fluctuated all summer, but this week, I am down to 239.8.&amp;nbsp; Not terribly happy with it, but it looks a lot better than that 250 did last week!&amp;nbsp; I don't know why I have such great fluctuations, but I do.&amp;nbsp; I try to take it in stride and look at&amp;nbsp; the trend.&lt;/p&gt;
&lt;p&gt;My summer low was 234.&amp;nbsp; I was at 232 in April, 242 at the end of May, then back to 234 by the end of June.&amp;nbsp; Enter all the dental work and I started the school year around 240.&amp;nbsp; So here I am, trying to get it all off.&lt;/p&gt;
&lt;p&gt;I know I've been claiming to have been maintaining, which I do consider staying within 10 pounds of my lowest to be a type of maintaining.&amp;nbsp; What I have eaten the day before seems to make a HUGE difference in the number I see on the scale.&lt;/p&gt;
&lt;p&gt;Anyway, I'm making good choices and I feel wonderful, so I am trying not to stress.&amp;nbsp; I think getting more settled into my job is helping me in the eating department.&amp;nbsp; Last week I couldn't get enough chocolate!!!&amp;nbsp; I'm feeling much more in control this week.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/334701.html</comments>
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			<pubDate>Aug 13 2009 22:52</pubDate>
			<title>Insecurities</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/332432.html</link>
			<description>&lt;p&gt;It's been a tough week.&amp;nbsp; I've been constantly worried about what my colleagues that are still in a normal classroom setting are thinking about me doing something different.&amp;nbsp; I wonder if I am working hard enough, because everything is still new and I'm learning.&amp;nbsp; I feel guilty for actually taking time to eat lunch and getting to go to the bathroom&amp;nbsp;whenever I want.&amp;nbsp; My days in the regular classroom were incredibly rushed.&amp;nbsp;I'm seeing students in small groups and modeling best practice in instruction in regular classrooms.&amp;nbsp; It is more pleasant in regard to my personal comfort.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I've had to fight the urge to eat all week long!&amp;nbsp; The change in my job has triggered stress and I'm railing against old habits.&lt;/p&gt;
&lt;p&gt;I walked five miles today after school and that seemed to really help me.&amp;nbsp; I've got to make it a habit, just like I did last school year.&amp;nbsp; The weight loss support group at my school is getting organized again, so that helps.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I've stayed on track foodwise today as well.&amp;nbsp; 30th birthday is just 110 days away.&amp;nbsp; I've got a goal to meet!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/332432.html</comments>
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			<pubDate>Aug 08 2009 23:06</pubDate>
			<title>Back on Track, Day 1</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/330602.html</link>
			<description>&lt;p&gt;I ate within my calorie target, logged all my food, and walked four miles today.&amp;nbsp; It feels really good to be back on track.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/330602.html</comments>
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			<pubDate>Aug 05 2009 18:35</pubDate>
			<title>New School Year</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/329682.html</link>
			<description>&lt;p&gt;Started my first day of school today...it is very different not having a regular classroom, but I will adjust.&amp;nbsp; There were a few perks.&amp;nbsp; I went up the street to pick up a takeout salad for lunch and I could go to the office to get a cup of coffee without asking someone to watch my kids.&lt;/p&gt;
&lt;p&gt;Still maintaining my weight...not losing...but maintaining beats gaining.&lt;/p&gt;
&lt;p&gt;I am having problems getting back to regular exercise.&amp;nbsp; Think I'll get back into yoga first, just to decompress after the school day.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/329682.html</comments>
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			<pubDate>Jul 24 2009 23:39</pubDate>
			<title>Almost Back to Myself</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/325857.html</link>
			<description>&lt;p&gt;I am feeling so much better today.&amp;nbsp; I had my hair done and did a little shopping.&amp;nbsp; I still have my stitches and can't eat everything that I would like to, but I am progressing in that aspect.&amp;nbsp; Can't wait until I can eat a salad again!&amp;nbsp; I've been eating a lot of beans because they &quot;mush&quot; up easily.&amp;nbsp; You would think I wouldn't have problems with constipation, TMI, but I do.&amp;nbsp; Mama says it is the pain medicine.&amp;nbsp; I have only taken one of the prescription pain relievers today!&amp;nbsp; Yay!&amp;nbsp; I continue to take the prescription strength ibuprofen because it helps so much with the inflammation and swelling.&lt;/p&gt;
&lt;p&gt;I really want to get back to walking!&amp;nbsp; The weather here has been terrific, very cool and breezy.&amp;nbsp; I hate that I have missed out on so many great walking days.&lt;/p&gt;
&lt;p&gt;As we start another school year, I stand in awe of how far I have come.&amp;nbsp; Last year, I started school in size 22/24!&amp;nbsp; This year, 16 (still a few 18s).&amp;nbsp; Last year my tops were plus sizes 2X and 3X. This year, a loose XL.&amp;nbsp;&amp;nbsp;&amp;nbsp; I feel like a brand new person.&amp;nbsp; I am healthier, I am stronger, my skin looks better, my hair looks better...I could go on and on!&amp;nbsp; I'm learning that this is not bragging, it is being proud for the right reasons!&lt;/p&gt;
&lt;p&gt;Still need to drop 30 before 30!!!&amp;nbsp; I know I can do this!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/325857.html</comments>
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			<pubDate>Jul 23 2009 15:55</pubDate>
			<title>I look like a chipmunk!!!</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/325415.html</link>
			<description>&lt;p&gt;I had my surgery and I am feeling better, finally, today!&amp;nbsp; I have been very swollen but the pain has been manageable with the pain medicine.&amp;nbsp; My mother was so good to help take care of me.&amp;nbsp; We had to do ice on, ice off for the first 24 hours, 20 minutes at a time.&amp;nbsp; I'm mostly just hungry, sore, and swollen.&amp;nbsp; I'm going to try some solid food this afternoon.&amp;nbsp; I need protein.&amp;nbsp; Hope everyone is having a good week.&amp;nbsp; I go back to work on Monday.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/325415.html</comments>
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			<pubDate>Jul 18 2009 00:48</pubDate>
			<title>Ready for Surgery</title>
			<link>http://caloriecount.about.com/users/tiredofbeingthebiggirl/323459.html</link>
			<description>&lt;p&gt;I had my surgical consultation today.&amp;nbsp; He seems so kind and caring.&amp;nbsp; Loved the office atmosphere.&amp;nbsp; He does lots of cosmetic work as well and the office seemed kind of like a spa.&amp;nbsp; Wish they would give me a facial after they extract my rogue wisdom teeth!&lt;/p&gt;
&lt;p&gt;Thanks to the kind thoughts and prayers of my friends, family, and online friends, I have suffered with much less pain this week.&amp;nbsp; I have pressure and occasional pain, but it's not been the kind of pain that keeps me from doing other things this week.&amp;nbsp; I was actually able to get my classroom ready for the move to my little office area.&lt;/p&gt;
&lt;p&gt;I have surgery on Monday morning.&amp;nbsp; I'm hoping that my weight will stay right around 232.&amp;nbsp; I've been up a little and then down a little all summer.&amp;nbsp; I really want to get to 199 by my 30th birthday.&amp;nbsp; I'm thinking I might eventually want to get down to 180 or even 170, but busting through 200 pounds is my biggest goal.&lt;/p&gt;
&lt;p&gt;My eating has been sporadic and a little out of control.&amp;nbsp; I've been eating things I normally wouldn't eat because they are soft and easy to chew.&amp;nbsp; Not only that, but I've been eating things that are comforting.&amp;nbsp; I've got to confront that as I gear up for a new school year.&lt;/p&gt;
&lt;p&gt;I know that I will not meet my goal of getting below 200 pounds by August 5.&amp;nbsp; Could I possibly get to 220?&amp;nbsp; Maybe, but I doubt it.&amp;nbsp;&amp;nbsp;&amp;nbsp; I'll just have to see how things go with exercise.&amp;nbsp; I'd like to be back to regular activity by Thursday, fingers crossed.&lt;/p&gt;
&lt;p&gt;Have a great weekend.&amp;nbsp; Tomorrow's high here in Kentucky is forecast to be in the low 70s.&amp;nbsp; Wow!&amp;nbsp; Great September/October weather in July!!!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/tiredofbeingthebiggirl/323459.html</comments>
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