toasize10's Journal

today I...
Jul 24 2008 14:08

today it's raining here in beaumont. a result of hurricane dolly. i will exercise tonight after i get some studying in.

i had a quizno sub today with half a bowl of chili. ill finish the chili tonight with dinner. ill eat a little something else on the side as well somy cal intake can reach 1,000. i seem to be eating under 1000 a lot more than usual. i know its bad but im trying to eat healthy. i also need to work on fats and carbs. most of the things i eat is good carbs. i dont eat much bread (except today). i tried to go about two weeks with out carbs but with the amount of food i have in my house its not working. so i decided instead i will work on eat breads, pastas things like that about twice a week. i lose weight when i dont stress of what i eat. i didnt want to eat bread at all this week, but i am not stressing over that i did. i work out and eventually my weight will come off. i think i might get a personal trainer

edit: i had two small bags of m&ms

i kno. im horrible