Jul 21 2009 01:30
Okay...the first day wasn't too bad, yay! I told Boo what I was doing and he asked me wouldn't I rather wait til we get back from our holiday in the States. No way, I told him; a lot of my aches and pains come from too much weight on the joints, and we won't even talk about my back! My orthopaedist told me that the extra weight could wear my new hip out beforetime. I can't have that. I waited too long for this--to get my life back. So, I'd rather lose some weight before we go for ease of mobility sake. And, truth be told, I'm embarassed to have anyone see me at this size--sheesh! I wasn't this weight when I left. Make no mistake, I have no desire to be skinny or thin; I want to be healthy, period. I admire Queen Latifah because when she decided to lose weight, she said she was aiming for better health, not what the industry says is attractive.
I'm going to the shops tomorrow to get what I need for my meals. I don't want to eat the same thing everyday--I bore easily. I did notice today that my food choices were a bit healthier and it was MY decision, no one was telling me what I should or shouldn't eat. I think I'll join the coffee group. I LOVE coffee! For now, not only will I have it in the morning, but I'm going to have it as something to look forward to in the evenings. My sister says she's using Agave Syrup instead of sugar. I'll have to find that. She said it has no aftertaste--yippee! For me, that's the biggest turn off about sweeteners. It's been 7 and a half weeks since surgery and I'm still taking short walks; can't wait to increase. I love walking. Okay, as Scarlett O'Hara said, "Tomorrow is another day!"
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