Ali-Cat
tragichild's Journal
Feb 26 2007 13:08
I woke up this morning and planned out my eating strategy for the day. I opted for much the same diet as yesterday since that seemed to pan out so well in curbing my binging.
(After my last post, I had a slice of toast since the Oscars ran way, way late and my tummy was grumbling, but I kept it to one slice of dry toast which is good since toast and peanut butter is usually my binge food)
When it came to exercise, I was feeling way, way unmotivated but I repeated yesterday's exercise routine anyhow. It was good. I like how it feels when sweat is just dripping off me. Gross, I know, but really rewarding too.
And now, once again, it's lunch time. Same plan as yesterday. Hard-boiled egg and some baby carrots. Yum.
This afternoon? Reading a little bit more I think.
Oh, and today's bonus? Roll-up-the-rim starts today! This is my year! I can feel it! :D
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Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more

