trinake's Journal

New Start - Healthy in tac.. start weight loss
Nov 10 2009 11:00

Today is the start of a new time for me.  For months I have been focused on exercise but not weight loss.  I think I have that part under control however I do need to spend a little more time sleeping.  I have not been sleeping properly and I am very tired lately, which is impacted my exercise, when I sleep, etc..

I am going to start eating healthy today.

Aerobics class done for today.