Day 4Nov 07 2009 13:37
I went down quickly to 134 from 137 woke up this am back at 137. I am not sure why but I do know that the p90x workouts are adding muscle so I am going to not let this discourage me. Keeping my head up and looking in today and marking my meals. I did overeat yesterday but still just at 1500 calories so I dont think that should hurt me.
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What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more