vfh8404's Journal

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New Way
Nov 09 2009 19:36

I haven't been doing well. Life happened.

Instead of putting everything into CC as I eat it or even before, I am going to wait until the end of the day. That way I don't get to worked up about it. I won't worry and obsess about it. If a day is bad I will correct it the following day.

I am also going to weigh my self every other day so I don't fret over that as bad.

I am not going to focus some much on working out right now. I will try to do more moving during the days and at night but, I can't worry to much right now. I know I need to make that a priority. And I will but I need to focus on some other parts of my life right now.

Burn 2110 In 1593 Def 517

Thanks for reading.

Replies

1. aeetheri
Nov 10 2009 01:59

I hope everything works out for you. I'm having the same issues right now where I need to not worry so much about everything.

Good luck

2. vfh8404
Nov 10 2009 02:08

I have too much going on to say yes I can do this for 30 min everyday...it just doesn't work out like that on most days. I think as long as I watch what I eat and move a little more...taking the stairs at work or taking the long way to another departmen...I won't go back up.

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