Wandaleggins trying to adapt healthier eating habits & loose 10 pounds
wandaleggins's Journal
Jan 08 2008 16:55
I know I'm not overweight (5'1" @ 124.4lbs), but I still see the big girl of 2002 when I weighed 212 lbs. I hate when my friends look at me with disgust because they don't understand that simply because I've lost weight doesn't mean I've lost the mentality of the girl I used to be. Don't get me wrong, I know I'm not as big as I used to be and I know I'm healthier, but occasionally I still see the other person and that makes me crazy...I do still want to loose a few more pounds (more for a fluctuation cushion than anything else) but what I really need is to find a way to see myself as I truly am and not as I feel I am...know what I mean? I look at myself in the mirror sometimes and see that I really look amazing; stomach is flat, boobs are still pointing up and look well in my tops and my behind looks relatively good.
Considering my health issues, I really have no reason to feel the way I do, but the other girl does show up from time to time and I allow her to make me feel bad and insecure. I'm working on that, though. Hopefully one day soon she'll leave and I'm have a healthy self-image.Don't know you - but start here : http://www.stevepavlina.com/blog/2006/04/how-to-squash-negat ive-thought-patterns/
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I know exactly how you feel, although I have not lost that much it is so hard to SEE it in ourselves. I'm not sure what the answer is except I think it helps to take out old pictures and really recognize what you have accomplished, even find some way to celebrate it - just for you. You deserve a healthy well-loved self (and self-image)!!! |
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