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wannastayfit's Journal

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Entry My Daily Needs
Apr 07 2008 16:08


My daily goals are:

Protein: 25-43 g/day

Fat: 70 g/day

Carbohydrate:  258 g/day

Fiber:  30 g/day

Cholesterol:  Less than 300 mg/day

Sodium:  Less than 2400 mg/day

Sugar:  Less than 100 g/day

 


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