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	<title>wglover420's Journal</title>
	<link>http://caloriecount.about.comusers/wglover420</link>
	<description>wglover420's Journal - Calorie Count</description>
		<lastBuildDate>Dec 12 2008 14:08</lastBuildDate>
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			<guid isPermalink="true">http://caloriecount.about.com/users/wglover420/247768.html</guid>
			<pubDate>Dec 12 2008 14:08</pubDate>
			<title>Habitual Food Horder</title>
			<link>http://caloriecount.about.com/users/wglover420/247768.html</link>
			<description>&lt;p&gt;I would really like to know if anyone else here has had issues with &quot;sneaking&quot; food?&amp;nbsp; I know I'm not alone, but dang, it feels like it sometimes....&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; ***Here's my story****&lt;/p&gt;
&lt;p&gt;I started &quot;sneaking&quot; food when I was in a crappy relationship.&amp;nbsp; I just finished high school and was at my healthiest weight ever.&amp;nbsp; Now that i look back, i assume i did it because i was unhappy with the way things were going with him and life in general.&amp;nbsp; Anyway, I did it constantly.&amp;nbsp; Every waking moment, it seemed like, i was planning what i was going to put in my mouth next.&amp;nbsp; I would eat king size candy bars on the way to and from work, stop and get my &quot;fast food&quot; dinner, then go to my bf's house and have dinner with his family.&amp;nbsp; it was like a bad drug/alcohol addiction.&amp;nbsp; I would eat next to&amp;nbsp;nothing when i was around people, except for close family, and then when i was alone, thats when i would attack the nearest store or eatery.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;The &quot;sneaking&quot; got better when i met my now husband.&amp;nbsp; I got down to 198 and was THRILLED....dum dum dummmmm....then i was informed the my sis was doing a second tour in iraq and i had to keep her then 4yr old son.......&lt;/p&gt;
&lt;p&gt;long story short....it got VERY bad while i had my nephew, and as for now...it's mellowed out again....&lt;/p&gt;
&lt;p&gt;My question is, besides getting things straightened out in my life, how have you guys that suffered from it dealt with it?....&lt;/p&gt;
&lt;p&gt;PS....I finally got the courage to tell my hubby about it, and he was almost in tears because i was so embarrassed i started crying...he's sooo supportive&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/wglover420/247768.html</comments>
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			<pubDate>Dec 12 2008 13:57</pubDate>
			<title>One more baby step down...</title>
			<link>http://caloriecount.about.com/users/wglover420/247766.html</link>
			<description>&lt;p&gt;GOOOO MEEEE!!!&lt;br /&gt;&amp;nbsp;I enrolled in the local ATC Fitness Center yesterday and did my first &quot;semi&quot; workout...oh and did i mention....i did it ALL BY MYSELF!!!&amp;nbsp; No family or friends with me.&amp;nbsp; I am way proud of myself.&amp;nbsp; Now, i just need to work on actually doing more while i'm there.&amp;nbsp; i started off slow because, although i used to be very active, i really haven't done much of anything as far as exercise wise.&amp;nbsp; I walked at a 2.0 +/- .2 for a whole hour.&amp;nbsp; The gym is neat.&amp;nbsp; each piece of equipment has its own tv monitor so we can watch as we work...but i opted to listen to my ipod.&amp;nbsp; for the most part, the time just flew by, but i'm really eager to get going with it, and start &quot;raisin my bp&quot; &lt;img title=&quot;Tongue out&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-tongue-out.gif&quot; border=&quot;0&quot; alt=&quot;Tongue out&quot; /&gt;&lt;/p&gt;
&lt;p&gt;As for everything else, i've slacked terribly on my food log, but it's okay though, because i know, without looking it up, that i am eating better.&amp;nbsp; I made myself a HUGE home-made salad for breakfast yesterday.&amp;nbsp; IT WAS DELISH!!!&amp;nbsp; Kinda weird for breakfast, but hey, it did the trick&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/wglover420/247766.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/wglover420/245450.html</guid>
			<pubDate>Dec 03 2008 12:08</pubDate>
			<title>I'm still here...!</title>
			<link>http://caloriecount.about.com/users/wglover420/245450.html</link>
			<description>&lt;p&gt;Alright guys,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;I'm still here, hanging on.&amp;nbsp; Odd note...I couldn't wait until i could log the food i ate today on the calorie meter.&amp;nbsp; Thats unusal for me...lol...but a good unusual.&amp;nbsp; My goal is to track everything that i eat for a week and then look back on it to see exactly what i need to do.&amp;nbsp; Also, i am gonna us my &quot;journal&quot; to not only update and vent, but to log all the things that i dislike about what i've done in my life.&amp;nbsp; Don't get me wrong, i regret nothing that i've ever done.&amp;nbsp; I was never a &quot;bad child&quot;, i always cleaned my room, and went to school.&amp;nbsp; I'm talking about the things that i have done since i have hit rock bottom, with my weight, jobs, friends and family, and life in general.&amp;nbsp; There is quite a bit that i am really embarrased to admitt, so to who ever is reading this, please do not judge me on what you read.&amp;nbsp; Luckily, I am no longer that person.....&lt;/p&gt;
&lt;p&gt;For the first one...I am soooo tired of the clothes i wear.&amp;nbsp; I LIVE in pullover hoodies and jeans.. I think that by wearing a pullover, it hides my weight....WRONG....it makes things worse.&amp;nbsp; My clothes are usually a size/ size and a half too small because when i go clothes shopping...which is rare... it's hard to find things that fit everywhere...I have LONG legs and a short waist...oh thats LARGE...so..i buy 18L in walmart jeans...yeah they fit SNUGGG, but they are actually long enough.&amp;nbsp; When I was at my biggest weight, (beware of following content...kinda gross) I had the dreaded &quot;camel-toe&quot;&amp;nbsp; The only thing is, is that it was my gut hanging down, not other &quot;areas&quot;.&amp;nbsp; Since i've lost 15ish pounds, it's not nearly as bad, but still...i cringe when i think of how i would have that, and didn't really care.&amp;nbsp; I was so fed up with caring about myself, that i just gave up... We've all been there once or twice, and it's not a nice place to be.&amp;nbsp; I quite putting on makeup, doing my hair, or even changing clothes.&amp;nbsp; I would where the same thing alllll weekend... well i would change my undies and socks.&amp;nbsp; I hated going out in public because, i finally realized, i was the fat girl everyone makes fun of.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;OH, AND BY THE WAY...heavy people are treated differently....or atleast they are where i'm from...the look at you like your trailer trash or something.&amp;nbsp; it's horrible... one day they will learn that heavy people are just like thin people.&amp;nbsp; We all bleed red, and we all breath air.&amp;nbsp; No different, but yet we are the people catching the brunt of jokes....What about all the celebs?&amp;nbsp; The look like bags of bones...literally...?&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/wglover420/245450.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/wglover420/244887.html</guid>
			<pubDate>Dec 01 2008 15:35</pubDate>
			<title>Day 1 of the rest of my life</title>
			<link>http://caloriecount.about.com/users/wglover420/244887.html</link>
			<description>&lt;p&gt;Hello World,&lt;/p&gt;
&lt;p&gt;&amp;nbsp; I'm not sure exactly why I have decided to make a public profile to track my weight loss, but I feel good about it.&amp;nbsp; I know I have horrible eating habits, and I do not exercise nearly enough.&amp;nbsp; I guess I am wanting opinions and support from people that don't know me.&amp;nbsp; It's easy for family and friends to give a quick &quot;good job,&quot; or &quot;do you really need that?&quot;&amp;nbsp; My family and friends are very supportive about my weight gain and loss.&amp;nbsp; I haven't always been this heavy, but that's almost every heavy persons story.&amp;nbsp; I joined the millitary in 11th grade, and was an athletic 175lbs.&amp;nbsp; Six yrs later, I am 100 pounds heavier.&amp;nbsp; I actually lost 15ish pounds before i created this profile.&amp;nbsp; GO ME!!!&amp;nbsp; Anyway, enough about me.&amp;nbsp; Hopefully I will achieve my weight goals, and make a few friends in the process.&amp;nbsp; Thanks in advance for all the help!!!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Wendy&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/wglover420/244887.html</comments>
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