Chelle 42 yr old Pagan Witch, mom of 4, living in the MidWest
willowraven's Journal
2 weeks today!!Sep 17 2006 20:22
It's been 2 weeks today that I started my diet AND discovered this site, and both have been a real life saver for me! I really feel different this time around, and not feeling like I'm being deprived. The other day, on the way back home from Wal-Mart, we drove by all the 'lovely' fast food places, like Taco Bell and KFC. Normally I'd have wanted everything from those places but this time - not even a glimmer of a craving. I really think things have changed this time. I can't explain it. I have found a resolve from somewhere inside of me that I really want all this FAT gone. It isn't worth it, to me, to blow it this time by eating that food. Yea, it smelled good - but that was about it.
I haven't been able to step on a scale, which is kinda throwing me a little since I am not really knowing if I am making any progress or not. I am hoping - praying - that I am at least under the 408 lbs that I was at the doctors back in mid-August. I have been doing awesome with my water and even though I bought some Diet Coke w/Lime, I really haven't been drinking it. Amazing huh? I used to drink 4 or 5 glasses of regular Pepsi a day and now I'm barely drinking any carbonated soda at all. What's even more amazing is I really haven't had the caffeine headaches like I used to have. Life is getting good.
I can't wait til I can actually SEE and FEEL the difference in my clothes and in the mirror - then it will hit me that I'm making progress.
I go to the fitness gym this Tuesday to talk with the trainer and set up my exercise schedule/routine. I'm looking forward to this, which again is really odd for me because I have always hated exercise! I mean really, truly, hated exercise. I know I'm still not fond of it, however if it is going to help me lose weight, tone up, and get to my goal, then so be it. I just keep picturing my "goal look/weight" if I even think of wanting anything that my body really doesn't need.
Wow... 2 weeks and not even a glimmer of wanting to give up. Who'd-a thunk??
*peep* *yay* You're in! I'm so glad you'll be joining the games! They are meant to help up stay motivated and get to know people. There are 2 teams that need someone so I'm trying to figure out which team you will be on. I'll have your new team captain contact you here or by email to get you going with the team. You will get more information on your team threads, your patch and all that as soon as we know which team you will be on! In the meantime, why don't you go ahead and get started. Weeks 1 and 2 wrap up Wed this week but we'll give you some extra time. Don't fret and don't let it overwhelm you. It is meant to be inspirational and fun. Not like work or school. Just to help you with your own journey & goals, meals & exercise plans... Break it down and do a few parts a day and b4 you know it you'll be done. Be sure to holler if you have any questions! You can leave a note in my journal. Start with week 1 here: http://www.calorie-count.com/forums/post/13761.html#3 week 1 point sheet here: http://www.calorie-count.com/forums/post/13761.html#9 don't fret. the only part in week 1 that had points was section 4. but you get more points in week 2 if you did all the other sections (5 total) then move on to week 2 here: http://www.calorie-count.com/forums/post/13761.html#3 Week 2 points sheet is here: http://www.calorie-count.com/forums/post/13761.html#19 |
Willow, I know you have heard it time and time again, but it truely is a "mind set". As you begin to lose weight and start seeing a difference in your body, you will become more determined to lose more. You won't want to go to those greasy, fattening, fast food joints. I've learned to love Subway sandwiches. Isn't this a great website!!! I've tried other sites and chat rooms but they left me feeling like a third wheel. Everyone here is so positive and ready to help each other. I can't wait to come home from work everyday and see the new postings. They have such fun and interesting games to play, and some of the topics are so motivating. I wish you luck on joining the challenge, You make this fellow Okie proud!!! Go Sooners! Denise p.s. I envy you on the gym and personal trainer...give him a workout!! |
Hey, Willow! Congrats on joining the games. And on trying out the gym - enjoy yourself with both endeavours. I'm guessing you should be able to weigh yourself at the gym, most have good scales(I only ever weigh at the local Y where I'm a member. I often weigh more then once a day- before workout and after workout-only for a lark). I personnally only record changes. As to your trainer - make sure he understands you are heavier then the average person and can't be expected to workout at the same pace as someone half your size(make sure you understand that too - this is new to your body as well - don't push too hard and burn yourself out before you've even had a chance to start). And, way to go with the fast food willpower . I find myself less interested in junk food now that I can compare the calories/fat content so readily here:) Who ya gonna call? GUTBUSTERS! |
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