V8 with vegetables and ground chicken - 199 calories per serving
http://caloriecount.about.com/v8-stew-veggies -ground-chicken-recipe-r193292
Check out this recipe.
Sounds good, but it says that some of the ingredients couldn't be sized. Which ones. Could be important! Thanks for posting.
I didn't list how much of the seasonings as it should be to your own taste. By the way, I used the 12 oz cans of V8.
Original Post by mommakitty:
Sounds good, but it says that some of the ingredients couldn't be sized. Which ones. Could be important! Thanks for posting.
Anything using "can" as a unit of measure, and anything with a brand name that hasn't been checked. We have to use standard units of measure, and they must match the individual database items. If the database item is measured in "servings" then it usually is not recognized.
It was the vegetable juice and broccoli that were not sized.
I fixed it and here are the correct stats.
Besides the sodium, its off because I couldnt register a low sodium V8
Nutrition Facts
Serving Size 218 g
Amount Per Serving
Calories
303
Calories from Fat
41
% Daily Value*
Total Fat
4.6g 7%
Saturated Fat
1.2g
6%
Cholesterol
40mg
13%
Sodium
313mg
13%
Total Carbohydrates
42.6g 14%
Dietary Fiber
8.2g 33%
Sugars
3.3g
Protein
23.4g
Vitamin A 24%
•
Vitamin C 59%
Calcium 8%
•
Iron 18%
Nutrition Grade A
Oh I also did it for 10 servings, its for each serving size.
Original Post by decempt:
Oh I also did it for 10 servings, its for each serving size.
Thanks for that. I was just trying to share the recipe. I will watch more closely next time.

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