Recipes - Valentine's Day
- Oatmeal Cookies -- The C-C Way!
Per serving - 46 cals, 0g fat, 10g carbs, 1g protein - Flourless Banana Mish-Mash Muffins!
Per serving - 49 cals, 1g fat, 10g carbs, 1g protein - Mango Salsa
Per serving - 41 cals, 0g fat, 10g carbs, 1g protein - Reindeer Poop
Per serving - 46 cals, 2g fat, 6g carbs, 1g protein - Strawberry Lemon Smoothie
Per serving - 101 cals, 1g fat, 25g carbs, 1g protein - Grilled Chicken Breast
Per serving - 181 cals, 9g fat, 1g carbs, 22g protein - Tania's Waldorf Chicken Salad
Per serving - 258 cals, 13g fat, 10g carbs, 26g protein - Baked Apple, Raisin, and Brown Sugar Dumplings
Per serving - 183 cals, 7g fat, 30g carbs, 3g protein - Soft Chocolaty Cookies
Per serving - 67 cals, 2g fat, 13g carbs, 1g protein - Easy Vegan Low-Calorie Chocolate Cake
Per serving - 108 cals, 3g fat, 17g carbs, 2g protein - Pumpkin Gingerbread Bran Muffins
Per serving - 97 cals, 1g fat, 22g carbs, 4g protein - Basic Crepes
Per serving - 55 cals, 1g fat, 8g carbs, 3g protein - Molten Chocolate Cake
Per serving - 399 cals, 22g fat, 44g carbs, 7g protein - Egg-Free Low-Fat Oatmeal Cookies
Per serving - 88 cals, 0g fat, 20g carbs, 2g protein - Sun-Dried Tomato Hummus
Per serving - 23 cals, 1g fat, 4g carbs, 1g protein - Breaded Eggplant Bake
Per serving - 96 cals, 2g fat, 16g carbs, 5g protein - Cooked Strawberry Filling
Per serving - 17 cals, 0g fat, 4g carbs, 0g protein - Apple Cinnamon Muffin Recipe - 53cal
Per serving - 53 cals, 0g fat, 12g carbs, 1g protein - Fortune Cookies
Per serving - 172 cals, 0g fat, 37g carbs, 3g protein - West Indian Rice 'N' Peas
Per serving - 349 cals, 13g fat, 52g carbs, 8g protein - Non-Fat Oatmeal Fiber Cookies
- Easy French Toast Casserole
Per serving - 355 cals, 10g fat, 56g carbs, 11g protein - Home-Made Fat-Free Frozen Yogurt
- Spicy Garlic Shrimp
Per serving - 198 cals, 8g fat, 2g carbs, 28g protein - Not-as-Bad-For-You Brownies
Per serving - 143 cals, 6g fat, 21g carbs, 2g protein
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Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
