Perfect protein snack!
| 1/4 | serving protein |
| 1 | tsp pumpkin |
| 1/2 | tsp pumpkin pie spice |
| 1/4 | tsp cloves, ground |
Mix and Microwave for 30 seconds.
CategoriesDessert, Snacks
| Nutrition Facts | ||||||
Serving Size 13.7g |
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Amount Per Serving |
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Calories 36 Calories from Fat
6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.3g 1%
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Trans Fat
0.0g |
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Cholesterol
18mg 6%
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Sodium
37mg 2%
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Total Carbohydrates
2.3g 1%
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Dietary Fiber
0.4g 2%
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Sugars
0.7g |
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Protein
1.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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