no sugar added, fat-free
| 1 | cup yogurt, fat free, plain |
| 1/2 | cup applesauce, unsweetened |
| 1/2 | cup Splenda |
| 1/2 | cup Splenda |
| 2 | egg whites |
| 1 | egg |
| 1 | tsp vanilla |
| 3/4 | cup flour, all-purpose |
| 3/4 | cup whole wheat flour |
| 1 | tsp baking soda |
| 1 | tbsp cinnamon |
| 1/4 | tsp salt |
| 3 | cups old fashioned oats |
| 1 | cup raisins |
- Heat oven to 350.
- Beat together yogurt, applesauce, and sugars until creamy.
- Add egg, egg whites, and vanilla; beat well.
- In separate bowl, combine flours, baking soda, cinnamon, and salt.
- Add dry ingredients to wet ingredients.
- Stir in oats and raisins.
- Back 10-12 mintues, or until golden brown.
- Cool at least 1 minute.
Dessert, Bake, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 35.8g |
||||||
Amount Per Serving |
||||||
|
Calories 58 Calories from Fat
3 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g 0%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
4mg 1%
|
||||||
|
Sodium
52mg 2%
|
||||||
|
Total Carbohydrates
11.5g 4%
|
||||||
|
Dietary Fiber
0.5g 2%
|
||||||
|
Sugars
6.4g |
||||||
|
Protein
1.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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