Vegan Chocolate Mousse Cups Recipe

Looking for an easy Vegan Chocolate Mousse Cups recipe? Learn how to make Vegan Chocolate Mousse Cups using healthy ingredients.


Submitted by jennyfitsugar

Makes 16 servings



Vegan Chocolate Mousse Cups

Recipe Ingredients for Vegan Chocolate Mousse Cups

1 cup Vegan chocolate chips
2 tablespoons Vegan chocolate chips
1/2 cup Garbanzo Beans (Chick Peas), Organic
10 medjool dates
1/4 cup unsweetened cocoa powder
1/2 teaspoon vanilla extract
16 raspberries

Recipe Directions for Vegan Chocolate Mousse Cups

  1. Line 16 mini muffin cups with paper liners.

  2. To melt the chocolate, place half a cup plus one tablespoon of chocolate chips in a glass bowl over a pot of simmering water, stirring until smooth.

  3. Spoon one tablespoon of melted chocolate into each paper liner. Using a pastry brush, carefully brush the melted chocolate over the bottom and up the sides of liners to coat evenly. Place the muffin tin in the freezer for at least 30 minutes.

  4. While the first coat of chocolate is setting, make the mousse. Place all the ingredients (except the raspberries) in a food processer and blend until smooth, several minutes. Place mousse in the fridge for at least 30 minutes. If you're making this recipe ahead of time, it's OK to leave the mousse in the fridge overnight.

  5. Remove chocolate cups from the freezer. Remove paper liners and place on a chilled plate.

  6. Take the muffin tin out of the freezer and repeat, adding a second coat of melted chocolate to the chocolate cups, using the last of the chocolate chips (half a cup plus one tablespoon). Freeze for another 30 minutes.

  7. Using a pastry bag and icing tip, pipe mousse into the chocolate cups as if you were icing a cupcake. Top with a fresh raspberry and enjoy immediately or keep in the fridge until ready to serve.

Categories

Advance

Nutrition Facts
Serving Size 44.9g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
100
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
63mg
2%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.0g
8%
Sugars
0.9g
Protein
2.1g
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.