Vegan Overnight Oatmeal Recipe

Looking for an easy Vegan Overnight Oatmeal recipe? Learn how to make Vegan Overnight Oatmeal using healthy ingredients.


Submitted by lizzie_fuhr

Makes 1 serving



http://www.fitsugar.com/Vegan-Overnight-Oatmeal-18277207

Recipe Ingredients for Vegan Overnight Oatmeal

1/3 cup rolled oats
1/2 cup Almond Breeze
1 1/2 teaspoon raw almond butter
1 teaspoon flax seed
1/4 teaspoon cinnamon
1 tablespoon fresh apricot, chopped

Recipe Directions for Vegan Overnight Oatmeal

http://www.fitsugar.com/Vegan-Overnight-Oatmeal-18277207
Categories

Breakfast

Nutrition Facts
Serving Size 167.9g
Amount Per Serving
Calories
188
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
93mg
4%
Potassium
291mg
8%
Total Carbohydrates
22.6g
8%
Dietary Fiber
4.7g
19%
Sugars
1.2g
Protein
6.4g
Vitamin A 9% Vitamin C 2%
Calcium 27% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • High in calcium
  • Very high in manganese
  • High in vitamin E
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