Vegan Pesto Recipe


Submitted by figurethefat

Makes 10 servings


No Cheese in this one

Ingredients
50 grams basil
15 grams garlic
1 1/2 tablespoons Olive Oil
1 tablespoon pine nuts
Directions
Blend in food processor till smooth
Categories

Appetizers

Nutrition Facts
Serving Size 9.4g
Amount Per Serving
Calories
27
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.2g
1%
Protein
0.3g
Vitamin A 5% • Vitamin C 2%
Calcium 1% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Very low in sodium
  • No sugar
  • High in manganese
  • High in vitamin A
    		•   
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Your Personal Nutritionist
    Featured question:

    Can I drink coffee without raising my sodium intake?

    With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more