Vegetable Medley Recipe

Recipe Ingredients for Vegetable medley

Recipe Directions for Vegetable medley

1. chop all vegetables into large pieces
   
   
2. place eggplant on the bottom of a pot (can spray some PAM on it) then add other vegetables in any order
   
   
3. let simmer until soft
   
   
4. add tomato paste, mix, and season to taste
   
   
5. cook until all vegetables (especially the carrot) is soft
   
   
6. serve chilled
   
   

Legend

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Calorie Breakdown

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Health Information

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol Very high in dietary fiber Very high in manganese High in magnesium High in phosphorus Very high in potassium High in riboflavin Very high in vitamin A Very high in vitamin B6 Very high in vitamin C

Bad points Very high in sugar