Vegetable Soup with Beans and Orzo Recipe


Submitted by specifica

Makes 8 servings


Vegetable soup with beans and orzo

Ingredients
4 ounces pasta, orzo
1 cup kidney beans
4 cups chicken broth
24 ounces mixed vegetables
Directions
cook all in slow cooker over night
Categories

Beans, Soup

Nutrition Facts
Serving Size 242.2g
Amount Per Serving
Calories
168
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
579mg
24%
Total Carbohydrates
28.3g
9%
Dietary Fiber
6.7g
27%
Sugars
0.5g
Protein
10.4g
Vitamin A 87% • Vitamin C 7%
Calcium 4% • Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very low in sugar
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in vitamin A
    		•    Bad points
  • High in sodium
    		•
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