Vegetable Soup with Beans and Orzo Recipe


Submitted by specifica

Makes 12 servings


Vegetable soup

Ingredients
1 can beans, kidney
6 ounces pasta, orzo
12 ounces tomato sauce
20 ounces mixed vegetables, frozen
16 ounces chicken broth
1 tablespoon mustard, dijon
1 teaspoon italian herbs
Directions
mix and cook overnight in crock pot
Categories

First Course, Soup

Nutrition Facts
Serving Size 129.0g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
78
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
378mg
16%
Total Carbohydrates
13.7g
5%
Dietary Fiber
2.3g
9%
Sugars
1.2g
Protein
3.6g
Vitamin A 50% • Vitamin C 6%
Calcium 2% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
    		•    Bad points
  • Very high in sodium
    		•
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