This is a weight watchers soup with "no points value." Great with crusty french bread. I eat it when I'm still hungry but have neared my daily calorie limit. It's filling and very satisfying--plus, look at all those vitamins. You can't lose with this soup. Actually you WILL lose, weight, that is! NOTE: the broth is supposed to be fat-free, low-sodium vegetable stock, but this analyzer couldn't find it.

Ingredients

2	garlic cloves
1	medium onion
2	medium carrots
1	medium red pepper
1	celery stalk
2	small zucchini
2	cups green cabbage
2	cups kale
2	cups cauliflower
2	cups broccoli
2	tsp thyme
8	cups low sodium vegetable broth
2	tbsp parsley
1	tsp salt
1/2	tsp pepper

Directions Categories

Vegetables, First Course, Main Dish, Side Dish, Soup, American, Boil, Simmer, Vegetarian

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol High in calcium Very high in dietary fiber High in iron High in manganese High in magnesium High in phosphorus Very high in potassium Very high in vitamin A Very high in vitamin B6 Very high in vitamin C

Bad points Very high in sodium High in sugar