Recipes - Vegetables
- Egg Plant Parmesan
- Marinated Portobello Mushrooms with Provolone
- Vegetable Stock
Per serving - 46 cals, 0g fat, 10g carbs, 3g protein - Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad
Per serving - 131 cals, 8g fat, 14g carbs, 3g protein - Tjcm's Chicken & Pasta Dinner
Per serving - 312 cals, 4g fat, 38g carbs, 33g protein - Moms Vegetarian Veggi Soup
Per serving - 80 cals, 1g fat, 12g carbs, 6g protein - Veggie Stuffed Pita Bread
Per serving - 268 cals, 6g fat, 42g carbs, 12g protein - Basic Toss Salad
Per serving - 26 cals, 0g fat, 6g carbs, 1g protein - Apple Pecan Salad
Per serving - 283 cals, 13g fat, 32g carbs, 16g protein - Basic Lunch Salad, with Feta, V&O
Per serving - 269 cals, 16g fat, 27g carbs, 10g protein - Law Bock Gao - Chinese Turnip Cake (From Epicurious)
Per serving - 118 cals, 3g fat, 19g carbs, 5g protein - Asian Turkey Wrap
Per serving - 279 cals, 8g fat, 32g carbs, 20g protein - Veggie Tortilla Pizza
Per serving - 179 cals, 6g fat, 24g carbs, 7g protein - Quick Tofu Curry with Peas
- Breakfast Scramble
Per serving - 89 cals, 2g fat, 9g carbs, 8g protein - Mushroom Soup
Per serving - 69 cals, 4g fat, 7g carbs, 4g protein - Pumpkin Soup
Per serving - 122 cals, 7g fat, 10g carbs, 5g protein - Chicken Chili ***
Per serving - 349 cals, 10g fat, 27g carbs, 39g protein - Eggplant Bharta
Per serving - 157 cals, 11g fat, 15g carbs, 3g protein - Spinach Salad with Feta Cheese
Per serving - 216 cals, 17g fat, 5g carbs, 12g protein - Eggplant and Tofu Curry
- Cream of Asparagus and Mushroom Soup
Per serving - 145 cals, 1g fat, 28g carbs, 7g protein - Zucchini Soup
Per serving - 119 cals, 5g fat, 16g carbs, 5g protein - Cream of Potato and Cheddar Soup
Per serving - 185 cals, 9g fat, 16g carbs, 10g protein - Pumpkin Pie Cottage Cheese
Per serving - 279 cals, 5g fat, 28g carbs, 31g protein
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