Recipes - Vegetarian
- Red Lentils Stew
Per serving - 247 cals, 1g fat, 43g carbs, 19g protein - Tofu Burgers
Per serving - 79 cals, 3g fat, 8g carbs, 6g protein - Vegetable Stock
Per serving - 46 cals, 0g fat, 10g carbs, 3g protein - Black Beans & Rice
Per serving - 383 cals, 6g fat, 71g carbs, 14g protein - Moms Vegetarian Veggi Soup
Per serving - 80 cals, 1g fat, 12g carbs, 6g protein - The Soup(Fat Burner)
Per serving - 38 cals, 0g fat, 8g carbs, 2g protein - Quick and Easy Strawberry Smoothie
Per serving - 88 cals, 0g fat, 17g carbs, 5g protein - Apple Pecan Salad
Per serving - 283 cals, 13g fat, 32g carbs, 16g protein - Basic Lunch Salad, with Feta, V&O
Per serving - 269 cals, 16g fat, 27g carbs, 10g protein - Veggie Tortilla Pizza
Per serving - 179 cals, 6g fat, 24g carbs, 7g protein - Savory Mushroom and Onion Soup
Per serving - 112 cals, 8g fat, 6g carbs, 3g protein - Lowfat Quiche Cupcakes
- Quick Tofu Curry with Peas
- Baked Apples
Per serving - 184 cals, 6g fat, 35g carbs, 1g protein - Multigrain Pumpkin Pancakes
Per serving - 231 cals, 4g fat, 46g carbs, 12g protein - Rustic Tomato Soup
Per serving - 86 cals, 4g fat, 13g carbs, 2g protein - Strawberry-Lime Dressing
Per serving - 14 cals, 0g fat, 4g carbs, 0g protein - Strawberry Banana Smoothie
Per serving - 243 cals, 2g fat, 59g carbs, 5g protein - Homemad Pop Tarts
Per serving - 212 cals, 7g fat, 31g carbs, 6g protein - Modified Mark's Fabulous Bean Dish
Per serving - 231 cals, 6g fat, 37g carbs, 12g protein - Cream of Asparagus and Mushroom Soup
Per serving - 145 cals, 1g fat, 28g carbs, 7g protein - Grilled Cheese
Per serving - 320 cals, 29g fat, 11g carbs, 5g protein - Cabbage Ragu
Per serving - 114 cals, 3g fat, 21g carbs, 3g protein - Baked Penne with Roasted Vegetables
- Vegetable Chili
Per serving - 135 cals, 6g fat, 18g carbs, 5g protein
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