Vegetarian Taco Salad Recipe

Looking for an easy Vegetarian Taco Salad recipe? Learn how to make Vegetarian Taco Salad using healthy ingredients.


Submitted by jennyfitsugar

Makes 1 serving



Vegetarian Taco Salad

Recipe Ingredients for Vegetarian Taco Salad

1 tablespoon apple cider vinegar
1 fruit+2"+dia lime
1/2 cup fresh cilantro
2 ounces Plain Nonfat
1 teaspoon honey
1/4 cucumber
1/2 cup eden black beans
1 roma tomato
1/4 cup corn
1/4 cup red pepper
3 cups greens
1/4 avocado, diced
1 tablespoon shredded cheddar cheese

Recipe Directions for Vegetarian Taco Salad

Layer everything inn a mason jar. Start with the dressing ands end with the cheese.
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Nutrition Facts
Serving Size 820.2g
Amount Per Serving
Calories
463
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
178mg
7%
Potassium
1947mg
56%
Total Carbohydrates
70.3g
23%
Dietary Fiber
20.5g
82%
Sugars
18.1g
Protein
22.6g
Vitamin A 412% Vitamin C 368%
Calcium 54% Iron 62%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
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