Which veggies have carbs?
Asked by pancha8 on Apr 18, 2008 in Nutrition



What vegetables are considered carbs?  Potato is a carb right?  What other veggies are carbs?


Answer

All vegetables have some carbohydrate, but vegetables that are higher in starch and sugar have more.  Examples of starchy vegetables are potatoes, sweet potatoes, corn, and dried beans.  Sugary vegetables include tomatoes, beets and carrots.  Vegetables with a high water content have the least carbohydrate.  Lettuce, radishes, cucumbers, and zucchini are in that group.


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