Actual salad
| 2 | egg |
| 1/4 | cup spinach, raw |
| 1/4 | cup cabbage, raw |
| 1 | tbsp bell pepper |
| 1/4 | cup celery, raw |
| 1 | tbsp miracle whip |
hard boil eggs and mix together
CategoriesSalads
| Nutrition Facts | ||||||
Serving Size 83.5g |
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Amount Per Serving |
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Calories 100 Calories from Fat
61 |
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% Daily Value* |
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Total Fat
6.8g 10%
|
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Saturated Fat
1.7g 9%
|
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|
Trans Fat
0.0g |
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Cholesterol
188mg 63%
|
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|
Sodium
130mg 5%
|
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Total Carbohydrates
3.4g 1%
|
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Dietary Fiber
0.6g 2%
|
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|
Sugars
1.6g |
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|
Protein
5.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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How often should you eat during the day?
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