Vegi Egg Salad Recipe


Submitted by simming

Makes 2 servings


Actual salad

Ingredients
2 egg
1/4 cup spinach, raw
1/4 cup cabbage, raw
1 tbsp bell pepper
1/4 cup celery, raw
1 tbsp miracle whip
Directions
hard boil eggs and mix together
Categories

Salads

Nutrition Facts
Serving Size 83.5g
Amount Per Serving
Calories
100
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
130mg
5%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.6g
2%
Sugars
1.6g
Protein
5.9g
Vitamin A 16% • Vitamin C 22%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in cholesterol
    		•
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