Weight Loss
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Just venting; you don't have to read it =]


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sometimes self control is so hard.
especially late at night, right before bed.
i mean, i know it wasn't that bad, it's just upsetting sometimes because i just want to feel like i have the will power. and i hate always saying, "tomorrow, tomorrow, tomorrow."
you know?

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oh i know. i definitely know. have you thought about alotting urself
one day a week to have a splurge? it reduces ur risk of going over by
enough cals to gain back pounds (maybe just a few ounces) and gives u
something to work for short term AND its satisfying lol
thanks..
i've considered it and may incorporate it into my plan.
i've found that easing up, i don't binge or go overboard as much, but sometimes i just get... caught up i guess and don't pay attention to what i put in my mouth. but i'm glad today i exercised, because i didn't go too much over =] phew lol
#3  
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Argh, I hate not feeling like I have will power.
And I REALLY hate having to say tomorrow tomorrow tomorrow...
I had so much will power for such a long time and slowly, something tipped it out of balance and its not there anymore! I feel completely crap about it, Ive put on weight, and tomorrow is that day I was really really hoping I'd hold out to...
Stupid damn sister's good cooking, discovering the ice cream shop around the corner and being home with a kitchen full of food.
God dammit I feel depressed now.
oh i know the feeling.
i can't be home alone in the kitchen by myself.
i know exactly how you feel,sometimes i will have done so well all day and then the evening comes....ahhh we have so much good food in our house-i hate it!
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