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A day with very little weight loss


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I woke up this morning and it is day 6 of my VLCD and I had only lost .2 lbs.  when all along I have been losing at least 1 1/2 als per day.  Has that happened to anyone else?

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The first cycle I did of HCG was a 6wks cycle. And toward the end of my cycle I would have small weight loss on some days, but it was usually followed by the regular 1-2lbs the day after. And with the initial 3-4lbs to start with I still averaged 1lbs per day. I loss 42lbs in 42 days. I have found that there is not a lot of room for cheating, if you want serious results.  And I’ve learned of some of the things that I was doing through study that weren’t the proper protocol, which some of them, I had no idea, and some of them were just me pressing the envelope to see how far I could go and still lose weight.  Knowledge is the key! Wisdom is the answer!!  If that make any sense??? One of the things I did was cooking with Organic Pam, not recommended, using lotion, I thought what would it really hurt……about two days of not losing hardly any weight. And you know as well as anyone if you eat a lousy 500 cal. You want to see results when you wake up in the morning. I hope this has been some help. Best wishes to ya!!  

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