Vickie's Healthy Cornbread Recipe

Submitted by timmcdonald44

Makes 6 servings

Lowfat cornbread mix.

Ingredients

1	cup Cornmeal
1/2	cup milk, lowfat, Fluid, 1% Milkfat
1	Egg White
1	tablespoon flour
1	tablespoon Canola Oil

Directions

Mix Cornmeal,milk,egg white and flour in bowl.
Preheat oven to 425 Degrees and place canola oil into skillet. Place the skillet into the oven until hot.
Pour the meal mixture into the skillet, allowing the meal to displace the oil to the sides. The mixture should sizzle lightly when pouring.
Bake until golden brown, about 12 minutes.
Cut into 6 wedges and serve.

Categories

Breads

Serving Size 49.8g

Amount Per Serving

Calories

112

Calories from Fat

% Daily Value^*

Total Fat

3.4g

Saturated Fat

0.4g

Trans Fat