how to view previous days meters?
New to this site but not to the techniques. I know calories out-calories in equals weight loss. But this doesn't track overall net calories in and out, just daily. Or so I see. How do I see a long term 'chart' of progress. For instance, when I was just doing it on my own in excel I would total up the calories per week and if I was eating 3500 LESS than I was burning, I should've lost a pound. I can't see that on here anywhere! HELP!
Reason: Moved from New Members to Calorie Count forum
You cannot view previous day's meters -- the only way to track it is through your profile or journals -- just note it down in your journal before you go to bed, and you'll have a running log of it. Alternatively -- you could keep the excel spreadsheet (as many of us have done).
I My Account there is an analysis feature, click it. Go to the window at the bottom and click on the dates. You can track one week or thirty days or just a few days at a time.
I use this every week to see how many calories I average a week.
| New journal post More on the "Problem" by meganr 16:25 |
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| New journal post 76 pound milestone by dkenworthy 16:25 |
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| New journal post I'll be damned with I'll gain weight this holiday by jaefuma 16:22 |
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| New journal post don't go to the gym untill by jayme9401 16:16 |
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| New journal post Great party! by bier 16:14 |
