Health & Support
Moderators: positivelinny, devilish_patsy, lalabanana, peaches0405, ksylvan, nycgirl, iae, smwhipple 
anybody know anything about vitamen b and energy levels eg: does it help,what other supplements might increase energy?
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I like to look these things up on The World's Healthiest Foods website. Here's their Nutrients Page
Click on the various B vitamins to find out what foods have it and what it does.
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