to not let my incompetent boss stress me out to the point that I eat too much and don't exercise!!!!!!
Just feels good to get this out!!
Anyone else have a vow this week?
Reason: 5/5/09: Stickied for a week; 5/26/09: Unstickied
Hi everyone-
My vow is to go to the gym and perform all the excercises in my regimen 5 times this week.
My vow is to drink two 16 oz. watter bottles before lunch time and again before leaving work.
My vow this week is to keep up my morning run (at least 3 more days) and evening gym routine (at least 3 more sessions) ... 1 day down, 4 to go until Friday!! I know I can't go to the gym this weekend, so I have to have a killer week...
My vow this week is to work out when I get home from work on tues and weds, and to eat within my calorie allowance and use the eat meter :)
My vow this week is to have salad for lunch every day and not eat puddings or bread rolls with dinner :)
My vow this week is to read a good book to my youngest at bedtime & then go to bed & read a good book to myself to avoid evening eating. My focus is on my calorie limits all day, my 4 mile walk & reading this week.
My vow for the next two weeks is to do my sets on my thighclimber and continue to stay consistent with everything I do. And....to buy a scale.
my vow today is to re-commit to my vow for this week!
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