Waffle House Breakfast Recipe


Submitted by joebobn

Makes 1 serving


"Triple over medium plate, scattered, smothered and covered, one coffee, one country ham."

Ingredients
3 eggs, fried
1/2 c hash brown potatoes
1/4 c vegetable oil
1 oz diced onions
6 oz country ham
2 slices white bread, toasted
2 tsp margarine
2 tsp grape jelly
10 oz coffee
Directions
Order at Waffle House and loosen your belt.
Categories

Breakfast, American-Southern

Nutrition Facts
Serving Size 787.2g
Amount Per Serving
Calories
1336
Calories from Fat
902
% Daily Value*
Total Fat
100.2g
154%
Saturated Fat
22.2g
111%
Trans Fat
0.0g
Cholesterol
655mg
218%
Sodium
2889mg
120%
Total Carbohydrates
56.1g
19%
Dietary Fiber
5.6g
22%
Sugars
10.6g
Protein
49.3g
Vitamin A 20% • Vitamin C 33%
Calcium 16% • Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
    		•    Bad points
  • High in cholesterol
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