Walk Away the Pounds Video

Hey I was just wondering has anyone used the at home walking tape (or are familiar with) "Walk Away the Pounds" with Leslie Sansone...I used these throughout my 100+ weightloss and continue to now that I am maintaining and love them!...I only have her early tapes where it is just a 1, 2, or 3 mile walk with the ball weights...I know there are a million other options now from going on her website and seeing her on QVC....

I noticed no reply to this thread. I hate that when it's my thread so i wanted to say hi. I have not used the tape, but feel any method to learn, motivate, train and lose weight is awesome. Best of luck
M

If you want to try some of the other videos I believe most of them are available on Netflix and you can also request them from your local library. I use many workout videos and find that pre-viewing them from Netflix really is great. Then I buy the ones I feel I would like to use on a regular basis. Good luck!

You can look here: http://caloriecount.about.com/forums/post/443 26.html

We were just talking about these.

I am addicted to her 4 miles challenge, it's great, I actually like it better than the 1, 2 and 3-mile that you have (have those too)

My mom used those tapes and she was really happy with them.  I'd like to report she is thin now, but she never stick with anything.  She likes to eat and watch tv too much.  She did lose weight while using the tapes though and she is obese with some problem in one of her legs (from taking statin drugs for cholesterol).

Let's try to keep one thread for this topic.... 

lalce, could you please follow the link faithymom provided in her post?  

Thanks much ;-)

i just wanted to add that i've used these tapes and they actually really good. i bought her book and it came with a free DVD. my mom also had the tapes so i used that too. it looks kinda weird marching in your living room but WOW they get your heart rate up just as much as a anything else!

love those tapes, have used them off and on for years, especially like the resistance band version. even the 10 minute de-stressor is excellent for times when i'm too busy to exercise.

Hi

Sandra here.....................i have used her tape and love them..................i have the bands also

She seems so down to earth and its not young dolly birds walking with ;you...............older ladys like myself are walking

good luck dear and enjoy

I don't have any of her DVD's but I do use her 2 and 3 minute mini walks that are posted on youtube.  It a great little pick me up during the day and a good way to add more steps into the day.