About Us

Walking is one of the best all around activites for fitness. It requires no special equipment, almost everyone can do it, and best of all, you can do it with a friend, a child, a spouse, a dog or even your biggest rival or arch enemy.

Let's discuss where we like to walk, beginner's tips, coaching for endurance and stamina, favorite sight-seeing walks, incorporating walking into busy work, school and life schedules, using pedometers, where the best walking spots are for nature lovers, dogs and their people, strollers, wheelchairs, farmer's markets, fresh air and green space.

If it involved walking and the people who wal

Forum	Posts	Replies
Food, Fat and Fitness	4	1
Science of food to fat conversion and how it affects fitness
Favorite Walks	2	2
Just ask us - the walking afficianados and experts! Where to walk, what to see, how to get maximum benefit, tips and recommendations
Introduce Yourself	1	27
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