Want to Lose 0-5 lbs |
Groups
> Losing or Gaining Weight
> Losing Weight
> Want to Lose 0-5 lbs
| About Us |
This is a group for people who feel they are in pretty good condition already, and they can go about their lives without extra attention to diet/exercise. This is NOT a group for people who are looking to "lose weight," but instead- as stated in the title- to lose the extra "vanity weight" (the extra flab here and fluff there). This is pretty much a group for people trying to tone up.
Recent Forum Discussions
rabbit44 |
Welcome to the Group
by rabbit44 in Introduce Yourself on Nov 21 My name is Kate :) Ive always been a skinny kid but as ive gotten older i dunno, my metabolism has slowed down. I have bad days... |
marina1985 |
Tips for breaking this bad habit!!
by marina1985 in Ideas Anyone? on Nov 18 We are fortunate to have a lot of tools available when it comes to eating what we like. I love choccolate as well but... |
lil_hamsta |
Small layer of belly fat or just skin?
by lil_hamsta in Ideas Anyone? on Oct 26 Working out will only help as much as you ever could obtain. Some people don't have the genes for rock hard abs. If by chance once upon a ti... |
| Forum | Posts | Replies |
| Ideas Anyone? | 24 | 127 |
| Any ideas on how to lose those last few pounds or maybe those first few pounds? | ||
| Introduce Yourself | 4 | 111 |
| Get started by telling us a little bit about yourself! | ||
Newest Members
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more
Can you recommend a workout for sore muscles?
The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more