Wanted: Competitive person
So I am a really competitive person and I typically do better with weight loss when I have someone to compete with. By compete I don't mean pounds wise its more of an exercise thing.
So if anyone is interested let me know, what I am looking for is someone to post with everyday about how much they exercised and how many calories they burnt.
Tues ran 3 miles and walked 5 miles around 500 cals
I have returned. ;-)
Tuesday|June 2|30 minutes on stationary bike|45 minutes weight training, legs|
Sunday: deeeeeeaaaath (interval training made me a tired chocobo)
Monday: 2 mile run (180 cals)
Tuesday: 1 1/2 hr yoga session (600 cals burned)
Wednesday: 1 mile run (90 cals burned)
Thursday: falling asleep in 3...2...1...zZZzzzzZzzz...
I have returned. Again. :-)
8.16.09 | Morning (4:30 am - ugg) | 1 hour treadmill | 517 cals.
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
