Wanting to know what 200 calories looks like?...
http://www.caloriegallery.com/
How awesome is this?! For anyone who wants to wean off calorie counting to exacts this is brilliant. :D My nightly little find, haha. I realise it is probably not so new to some but I think this is really good for when people eventually come off of counting - or if you go out to eat and want to figure what a portion looks like!
Imagine 20 cups of light jello
That's 200 calories.
Thank you! I love these visual guides as I am terrible at "eyeballing" portions, but its not always convenient to weight/measure things. I found another good website which had the portions that were placed next to every day items so it it easier to replicate them (although, it didn't have as nearly as many food as this link does!), but I lost the link I had for it
Haha, the cheeseburger one made me laugh ![]()
Here's another one:
http://www.wisegeek.com/what-does-200-calorie s-look-like.htm
Bailey's made me stare at the screen in disbelief... until I compared the numbers in the nutritional table with the 200 total. They don't match! 22 ml is more like 50 kcal +alcohol =approx 70 kcal, not 200!
Phew...
Coffee with Bailey's, mmmm
A cup of lettuce and 2 tsp of blue cheese dressing=200 CALORIES!:( Lesson learned,just because it's salad dosen't mean it's healthy.Add some cheese,croutons,bacos,and forget it.Your done for the day(LOL)
| New forum message Any good organization tips? by heatherkparks 06:22 |
