Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k watching sugar intake - questions?
I'm trying to watching my sugar intake, I know the daily recommended amount is 40g. Should I omit sugar from fruits, veggies, milk? And is there any other food (for example no sugar added types) that I can omit from that 40g or is it all included???
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Thanks for the advice 
I've got some great ideas from here.
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