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water after a BINGE ?


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Does drinking lots of water after a binge help at all? I just binged a few minutes ago, i hadn't for soo long but i did today :[
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I haven't heard one way or the other...but I ate a **** load of cookies today if it makes you feel any better!

The only thing water will do is push out all the excess sodium faster. ;(

It's not a bad idea but after a binge the last thing I can do is drink water.  I usually feel so sick I just wnat to go to bed.

thanks a lot for the replies :] i did drink water and i feel better

Actually I noticed that drinking water afterwards makes me really sick... Last night I hate like half a container of peanuts and raisins and drank lots of fluids afterwards and became really sick.. Today I'm definitely going to have to work it off...
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