Water, Water Everywhere -- January Water Challenge!!! Send in your Amounts! Updated thru #80

Join me in getting back to the water -- sign up and keep yourself accountable for drinking enough water each day.

Weeks run Tues - Mon in Jan (starts on the 1st, so post your weekly total on Tuesday of each week! you can tell how far I've read in the thread by the # in the title.

Tomorrow (1 Jan) marks the start of the challenge. Keep track of your water and report in on 8 Jan, 15 Jan, 22 Jan, 29 Jan and 1 Feb. Report all the water you drank (in OZ, please) for the preceding week (you can copy and paste) into a NEW post -- I will NOT be checking behind once I start updates..

Jan 1-7 (report 8 Jan) (as an example: 504/2232)

Jan 8-14 (report 15 Jan)

Jan 15-21 (report 22 Jan)

Jan 22-28 (report 29 Jan)

Jan 29-31 (report 1 Feb)

Here are some helpful links:

• Drink for optimum health & alternative water sources article
• Interesting Facts About Water from Willowraven
• a water calculator (just guidelines! Adjust for your own needs and preferences, especially if you get a lot of water from alternative sources!)
• get your Water ticker for your profile or journal!

Who's up for this??? Are you? ~ Let's Get Ready to Drink Up! Line up your bottles, get em washed & chilled...

Participants:

64 oz per day (448 week/1984 mon)

• amandalynngillmor
• lynnjones1962
• valerieanne 764/1984
  
• katecrab4
• luvtraveling 1012/1984
  

72 oz per day (504 week/2232 mon)

• stephaniebl 2808/2232
  

80 oz per day (560 week/2480 mon)

• halfempty
• hockey319
• kortam 1120/2480
  
• brandy_m_gray 1704/2480
  
• hbs 1200/2480
• katieydid2
• loseitx
  
• augette 1248/2480

82 oz per day ( 574 week/2542 mon)

• lyssagrace
• renoodle

88 oz per day (616 week/2728 mon)

• jeremy6201
• jgasperetti

100 oz per day/(700 week/3100 mon)

• pestica02
• kajikit 1632/3100

102 oz per day (714 week/3162 mon)

• pinkandstars

104 oz per day (728 week/3224 mon)

• watson23
• slownsteady

112 oz per day (784 week/3472 mon)

• nanamoss 802/3472
  

120 oz per day (840 week/3720 mon)

• teresa_gabes_mom
• jrobillard 600/3720
  
• roxsk8

128 oz per day (896 week/3968 mon)

• mcmama78
• bejthin 3260/1008
  
• kelly369
• trusol 1502/3968
• coach_k 3775/3968

Sign me up.

I often neglect to drink enough water.  This may help me

Daily: 112 ounces (784 / 3472)

I usually drink about 6 or 7 20 oz bottles, so that would be 120 oz.

Teresa 

Sounds like a great idea. Count me in.

80 oz per day (560 week/2480 mon)

Sign me up too please.

120 oz per day (840 week/3600 month)

Welcome jrobillard, hockey319, amandalynngillmor, teresa_gabes_mom, half_empty, and nanamoss! 

Water is the elixir of life -- lets drink!

Anyone else care to join in? 

I would like to sign up!

13, 8oz glasses per day. 104 oz per day (728 week/ 2912 per month)

Sign Me UP, PLEASE! ;)

2.5 Liters (about 82 oz?) Thanks!

I'd like to join. I have been bad lately with drinking water.

Put me down for 88.

Sign me up Please!

I try to drink about 64, but I am going to shoot for 72!

happy new year!

And welcome to stephaniebl, kortam, brandy_m_gray, and valerieanne -- the more the merrier.

These folks have made a commitment -- how about you?

Ok, cheers to 2008.

100 oz a day  (700 wk/3,100 month)