Watermelon Protein Shake Recipe

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Looking for an easy Watermelon Protein Shake recipe? Learn how to make Watermelon Protein Shake using healthy ingredients.


Submitted by jenniferabbasi

Makes 1 serving



Watermelon Protein Shake

Recipe Ingredients for Watermelon Protein Shake

150 grams Watermelon
28 grams Metabolic Whey
1 packet Stevia

Recipe Directions for Watermelon Protein Shake

Mix ingredients in blender with 6-8 cubes of ice.
Categories

Snacks

Nutrition Facts
Serving Size 180.0g
Amount Per Serving
Calories
156
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
47mg
2%
Potassium
290mg
8%
Total Carbohydrates
13.3g
4%
Dietary Fiber
0.6g
2%
Sugars
11.3g
Protein
22.4g
Vitamin A 17% Vitamin C 20%
Calcium 18% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sodium
  • High in calcium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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