Waves Hi I'm Jo from Vancouver, Canada. Nice to meet ya!

jo_canada
Jan 07 2008 00:46
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I'm also trying to lose a ton of weight. I'm 250 lbs and 5'10" - I know I have a lot of fat to lose, but I think I also have some muscle mass as well because I do work out. How can you tell how many lbs of actual fat you need to lose?

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*Waves* Hi I'm Jo from Vancouver, Canada. Nice to meet ya!

Waves Hi I'm Jo from Vancouver, Canada. Nice to meet ya!