Is there a way to log Pedometer/Step Counter?
Is there a way to log how many steps I take with my pedometer instead of how many minutes I've walked???
I like to wear my pedometer sometimes either at work, out shopping or while on long walks around town. How should I log my activity? I don't wear a watch so I don't know the time on most of my activities... what should I do?
4 Replies (last)
If you walked say... 3.5 miles... why not just log one hour at 3.5mph speed?
You smart, sulfyr ![]()
http://walking.about.com/cs/howtoloseweight/a /howcalburn.htm
I don't use a pedometer but this works for me. I use 100 calories per mile based on my weight.
Jeff
Wow, that was really helpfull! Thank you so much!
4 Replies (last)
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
