Is there a way to log Pedometer/Step Counter?
Is there a way to log how many steps I take with my pedometer instead of how many minutes I've walked???
I like to wear my pedometer sometimes either at work, out shopping or while on long walks around town. How should I log my activity? I don't wear a watch so I don't know the time on most of my activities... what should I do?
4 Replies (last)
If you walked say... 3.5 miles... why not just log one hour at 3.5mph speed?
You smart, sulfyr ![]()
http://walking.about.com/cs/howtoloseweight/a /howcalburn.htm
I don't use a pedometer but this works for me. I use 100 calories per mile based on my weight.
Jeff
Wow, that was really helpfull! Thank you so much!
4 Replies (last)
Join Calorie Count - it's easy and free!
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