3 Week Halloween Challenge

I want 6 POUNDS GONE by Halloween....

ANYBODY WITH ME???

I weigh in tomorrow ....scratch that ....

Today Friday Oct. 9th-177lbs.

Next Friday Oct. 16th-

Friday after that Oct. 23rd-

And the last friday Oct. 30th-

Need some advice to jump start the fat burning WITHOUT serious cardio.

Maybe some sort of strength training?!?!?

6 by Halloween sounds GREAT!  Count me in.  I really need some extra motivation to get me going again, I've hit a flat line lately.

Friday, Oct 9 - 168

Friday, Oct 16 - 166 - Finally, a decent week!  Thanks for the extra motivation!

Friday, Oct 23 - 165.5

Friday, Oct 30 - 163.5   Five isn't six, but I'll take it!

I don't have much advice to give but what I have seen results with, and I don't do much cardio, though I think I need to move in that direction for health's sake.

I walk about 3 miles/day with lots of hills, and the added weight of a toddler in a stroller.  The other three things that have been key for me are 1- drink enough water, 2- eat enough, never below 1200 and closer to 14-1500, get enought sleep, atleast 7 hours per night.  I've dropped over 30 since April, but like I said, I need a jump-start, I've been kind of slacking lately, especially on food choices, way to many carbs for me.

See you on Friday!!!